According to me , the one biggest problem for Mankind is to rise early in the morning ! … I had always wanted to rise early since my schooldays….I have to admit that , being a lazy person ((I sleep early as well !!!) with despicable standards of Motivation and Willpower , early rising remained a pipe-dream …until I found a solution after I read James Clear & Leo Babauta . Started small: Earlier, My usual wake-up time was around 6:00 am in the morning…In my earlier attempts to wake-up early, I would set the alarm to 5:00 am straight on day one… …So I would wake-up (irritated at my sleep getting disturbed) ,switch-off the alarm (not even “Snooze”) and go back to sleep… What I did not realize is that body clock is more powerful than the Physical clock Instead , what I did was to start small…on the first day , I set the alarm to just 5:55 AM , just 5 minutes before my usual wake-up time…It worked… Incremented small: On subsequent each day, I set the next day’s a