By justin Welch
Shiny Outcome Syndrome means being distracted by someone else’s outcome and losing focus on why you’re doing what you’re doing.
By justin Welch
Shiny Outcome Syndrome means being distracted by someone else’s outcome and losing focus on why you’re doing what you’re doing.
Alain de Botton : The School of Life
Attain Wisdom: Philosophy teaches us to be Wise!
Realism : The wise rarely expect anything to be wholly easy or to go entirely well.
Appreciation : Wise people can know how to draw the full value from the peaceful and the sweet, whenever and wherever these arise.
Folly : Whatever be the wisdom, Humans are never far from folly. They are unsurprised by the coexistence of deep immaturity and perversity alongside intelligence and morality. We are barely evolved apes.
Humor : Wise take the business of laughing at themselves and their conclusions.
Politeness : Wise are aware that it is difficult to change people's minds. They will search for what people have common in them than for what seperates. (I am reminded of the Venn Diagram - 2-circle- one representing me - other representing the Other person - both of whom operating under the framework of system defined by the rectangle - I need to focus on overlapping zone - AnB-Zone!)
Self-acceptance : Wise have made peace with the yawning gap between how ideally they want to be and what they are actually like. They have shed so much pride.
Forgiveness : Wise are slow to judge and anger. Most hurt is not intentional but a byproduct of the constant collision of blind competing egos in a world of scarce resources. They feel less persecuted by aggression and meanness of others.
Resilience : Wise know how much can go wrong and things will just be livable.
Envy : The wise don't envy idly, realizing that there are some good reasons why they don't have many of the things they really want. Wise appreciate the role of luck and don't curse themselves overly at those junctures.
Success and Failure : Many fundamentals remain unchanged in success and failure. This is both cautionary for those who succeed and hopeful for those who won't. Success and Failure is another byproduct of Modern consumer capitalism.
Regrets : are unavoidable; They arise because we all lack the information we need to make the choices in time-sensitive situations.
Calm : Wise know that turmoil is round the corner! A day without anxiety is something to be celebrated.
The Happy Person!
Seneca : pg.64 : Letters from a Stoic
Teach us that Happy person is
Not to whom the crowd deems happy
Not in whose coffers mighty sums have flowed
But whose possessions are all in his soul
Who is upright , exalted , and spurns inconsistent
Who sees no man with whom he wishes to change places
Take nature for his Teacher
No violence can deprive of his possessions
Who may be moved by force but never to distraction;
When even Fortune hurls his deadliest missile , May never wound!
Convert Opinions into Facts
Pg.69 : Seneca : Letters from a Stoic
People trust and attach to opinion rather than looking into Facts; rather than testing out their opinions;
Why? Because fact assessment takes guts ; Fact assessment takes effort.
And when it comes to dealing with others , you can give out opinions but you cannot convince enough;
If there is one take away from my MBA course: it is the following:
However good your opinion may sound – its not good enough – unless you test it out
So I am proposing a opinion tester tool that the statisticians use :
a. Alternate Hypothesis : What you think is true? - Ex., I have to buy that Property due to it potential value increase in 5 years
b. Null Hypothesis : Not enough data to prove Alternate Hypothesis
3. Collect Data
4.Do the experiments to verify
5.Prove / Fail to prove Alternate hypothesis
Opinions are merely pet-peeves or quibbles , unless you test , test and test!
The Power of First Principles!
By Ozan Varol
Distil a system into its core ingredients and build it back-up in a different way
Ex., Fuji Film Company:
Leaders at Fuji asked themselves : "What are the first principles - core competencies of the company that can be repurposed in a different way - What other industries could benefit from what we can offer?"
In case of the Fuji Film company, the same anti-oxidants that protected the photographic film from harmful UV Rays could do the same for the human skin - so Fuji , the photo film company diversified into cosmetics business!
Now Ozan Varol's core-competency is story-telling!
What then needs to be valued?
Clapping of Hands ? No,No and No ! or Clapping of Tongues ? No, No and No!
"Reputation and glory - the most useless , worthless and counterfeit coins that circulates among us "
Montaigne - On Solitude
What will people say? It is the single most anxiety which is at the bottom of all that feeling of self-importance!
"Look at deeply at people who may admire or criticize you - and their sources of motives and opinions. Analyze deep into that. Then you will not blame them when they offend you or will wish for their approval" - Marcus Aurelius
Aspire to Deeds
Not to Fame
Prefer to be first in Reality
rather than in Name
Cicero: Duties : 1.65
My Notes:
Fame and Name
are part of Finite game
where the Games finish
But players move on!
rather play Infinite game
Focusing on Deeds, and reality
where the players are Finished,
but the game (of life ) moves on!
Avoid Superfluities at all costs
Montaigne - Desires
|
Necessity |
Luxury |
Superfluity |
Natural |
Air, Water, Food,Relationship |
| |
Artificial |
Clothing,
Shelter, Learning, Employment | Bungalow, Car, Position |
Reputation, Glory, Rich, Power |
Seneca : Epistles : 59.15
Drunkenness pays for a single hour of hilarious madness
with a long-lasting sickness (hangover!!!)
Applause and Enthusiastic popularity and approval that are gained
and atoned for:
at cost of great mental disquietude!
"I can't begin to tell you the things, I discovered while I was looking for something else" Motley Fool
Research- to collect stories and data to marshal your argument
Now you.may not get enough in that topic
But as you research- it leads to byways - and
Side- tracks and parallel roads that
Give you enough information to share;
Ryan Holiday blog
@ShreyasDoshi
Everything seems simpler than it truly is
When you are not the one working it.
Everything seems complex than it truly is
When you are the one working it!!!
What others think of me seem to be the most prominent thought running in most of us - Approval and Criticism
pg.185: The Practicing Stoic - Ward Farnsworth
Stoics instead suggest this : "Instead of chasing the mob's opinion, develop a greater respect for one's own opinions -
and practice valuing things for what they are
rather than what anyone else thinks about them
According to stoics, others opinions are Externals
both approval and criticism - we cant control -
According to Stoic Principle - Dont worry about things outside your control
What you can control is your deeds - determined by your Reason
Always work according to Reason - not according to Pattern
"I have never worked to satisfy the crowd; for what I know they do not approve; and what they approve, I do not know" Seneca
"As an Orator, write a good speech, commit to memory, and deliver well - what else do you expect? Praise by audience? Avoidance of blame? Do you know what they truly involve?
Epictetus : Discourses: 2.65
Dave Chappelle, the American Comedian, recounts the below story of greed and how one needs to guard against it!
"I watched one of these Nature shows one time, and they were talking about how a Bushman entraps a Baboon,"
"And they do what's called a salt trap. I didn't know this, apparently baboons love salt. So they put a lump of salt in the hole and they wait for a baboon. The baboon comes, sticks his hand in the hole, grabs the salt, the lump of salt makes his hand bigger and he's trapped, can't get his hand out."
"The baboon could let go of the salt easily and take his hand out - and - find an escape out of being trapped...but he does not and gets trapped"
What a beautiful lesson here for all of us! What you think?
Everything in moderation and nothing to the extremes!
Epictetus : Enchiridion 15:
Behave in life as you would behave in a banquet
suppose something is passed around and is across from you.
reach out your hands and take some politely.
it passes by. don't hold it back.
dont stretch to reach it. let it come to you!
behave this way towards Life, Children and Wealth
you will be worthy to be a fellow banqueteer of Gods!
Ask yourself this :
How will you enjoy when you are possessing it? and time afterwards!
Epictetus : Enchiridion 34
Don't just be carried by pleasures - just as other impressions
Take care that the charming pleasure and attraction do not overcome you!
Say, you hold a position - Guard yourself - of the pride , charm, pleasure and attraction - of that position ;
Imagine the day that you may not have it
you need to ensure that your identity does not merge with what can be taken away by fortune!
rather your identity must merge with something that cannot be taken away - like being a coach, mentor , teacher;
Hold only to things that cannot be snatched away by Lady Luck!
Adam Smith : Theory of Moral Sentiments
Pyrrhus, The King of Epirus, was consulting with his advisor Cineas about the conquests that he proposed to undertake
Cineas : "What does your Majesty propose to do then?"
Pyrrhus : "I propose to enjoy with my friends , and endeavor to be good company over a bottle"
Cineas : "What hinders your Majesty from doing so now? "
From Pyrrhus, comes the expression : Pyrrhic Victory : A victory not worth winning - because of its cost
ie., the cost does not justify the benefits
Cineas :Whom do you want to conquer : Persians, Romans and Macedonians?
Why don't you conquer instead: Avarice, Ambition, Fear of Death?
Looking forward to the New Year, the year end reflections -Past Year Review (PYR) - are much better than New year resolutions merely because its more personal and actionable!
@AdiVerma has written a fantastic post in Twitter on his 2022 reflections:
Here is my summary of it:
Value the people according to their character , not according to their duties
Seneca ,Letters from a stoic
He is a fool
That purchases an horse
For its saddle and bridles
And not for its strength and speed
He is a fool that values a person
For her clothes or ranks
And not the character!!!
The Practicing stoic
Ward Farnsworth
How to deal with wealth and pleasure?
Through moderation and detachment
Everything in moderation and nothing to the extremes ...Robert Schuller
Detachment: holding things lightly, without clutching at it or grasping at it;
Patanjali Yoga Sutra
AbyasaVairagyabhyan TanNiroddah
Restraint comes from detachment and Practice.
Plutarch - on the tranquility of mind
How desirable is health to the sick
Peace for those In wars
Friends and acquisition of reputation, to the unknown stranger in city
For then we realize
The importance of things we already possess
That we otherwise take for granted !
(Think this way and develop gratitude!!!)
We should sometimes look upon our possessions in the light in which they would appear if we had lost them
Schopenhauer: on relation to ourselves
Dont spoil what's here
By longing for what's not here
Realize that
These too were things to be prayed for!
Epicurus , Vatican Sayings
Solving the equation this way, from Right Hand Side( RHS), rather than the left is the standard stoic procedure.
Pg.139 practicing stoic, Ward Farnsworth
Standard way:
I have a desire ( LHS) -> attaining it will change my happiness (RHS)
Stoic way: question the RHS
Do you actually need the desire?
How can you learn to leave without it?
How can you learn to live with what you have today?
Seneca also talks about this in Bookkeeping:
Are you worried about how many are ahead of you? Just think- how many are behind you? See back ; look back; observe;
Tamil poet kannadasan talks about this :
வேண்டுà®®ென்à®± மனம் விà®°ிவடைந்து கொண்டே போகிறது
போதுà®®ென்à®± மனம் சாகுà®®்வரை வருவதில்லை
There are no limits to desire
Lack of contentment even at life's brink
ஆசை நின்றவுடன் சுயதரிசனம்
சுயதரிசனம் பூà®°்த்தியானவுடன் ஆண்டவன் தரிசனம்
Self awareness shows up at end of desire
Godliness shows up at completion of self awareness
Marcus Aurelius
Meditations
Desires can be addressed in two ways
One to go after them
Another to work on your judgment that
This desire will not make you more happy
My notes:
Work on your opinion that Desire is required
Remove the desire from the list;
Instead of chasing the next million, think how to live with the current riches
Instead of fearing about job loss, think of how not to be afraid of losing your job
Instead of the next promotion, think of how to be contented with your current
This is what is called Turn your prayers this way!
Avarice overrates difference between poverty and Riches
Ambition overrates difference between private and public statuses
Vain Glory overrates difference between obscurity and Reputation
Leading to only more miserableness in life
While all we need is
A well-defined mind
Equally calm,
Equally cheerful ,
Equally contented!!!
Adam Smith
Theory of Moral Sentiments
David Bowie
If you feel safe in the area that
You're are working on
You are not working in the right area;
Go a little further into the water
than you are capable of being in
Go a little bit out of your depth
and when you dont feel that,
Your feet are quite touching the bottom,
You are just about the right place
To do something exciting;
David Bowie
1. Write a bad version 1.0 as fast add you can
2. Rewrite- over and over ( writing is rewriting!)
3. Cut out everything unnecessary😎
4. Write in conversational tone
5. Use Footnotes to contain digressions
6. Read aloud what you have written
7. Accumulate notes for topics you plan to cover
8. Write for the reader who won't read as carefully as you do
9. Print out drafts and read
10. Conclude with a surprise!
(Source basecamp.com ryan singer)
5 Ingredients
Problem: what motivates us to work on this?
Appetite: how much time we want to spend on this and how it constraints the solution -this is the conc ept of Return on Effort
Solution: The core elements we came up with presented in a form that's easy for people to understand (fat marker sketches)
Rabbit holes: details about the solution worth calling out to avoid the problems (patch out rabbit holes)
No gos: anything specifically excluded from concept : intentionally fit the appetites or make the problem more tractable
Slow is smooth
Smooth is fast ...Navy Seal Motto
Dont hurry, Be quick!
I am resonating smooth with friction.
Friction happens when body interacts with environment...
Reduce the speed first
Be slow - to be smooth
Slowly smoothen out the sharp points
And then move fast!!!
World of senses -World beyond senses
Changing - Changeless
Finite - Infinite
Manifest - Unmanifest
Bound - Unbound
Form - Formless
Tangible - Intangible
Material - Spiritual
Scarce - Abundance
Seperate - Unite
Divisible - Indivisible
Part - Whole
Unconscious -Conscious
The world of senses is just a base camp
The wider field of consciousness is our native land;
we are not cabin-dwellers
born to live cramped and confined-
We are meant to explore,
to seek, to push the limits of potential
as Human Beings-
(by exploring the topography of consciousness)
dictated through sacred texts - Upanishads, Bible or the Koran
The Upanishads
Eknath Eswaran
The Upanishads focus on the medium of knowing 'Mind'
Sages of Upanishads - show a unique pre-occupation
with states of consciousness-
Since consciousness - is the field of all human activity
outward as well as Inner-
Experience, Action, Imagination, Love, Knowledge
a science of consciousness holds out promises
of central principle that unifies all of Life!
The Upanishads
pg.22 BrahmaVidya - Supreme Science
"What is that by knowing which we can know
the nature of everything else? "
Answer is Consciousness
You study consciousness through 'Brahmavidya' - Supreme Science
Brahmavidya is not an intellectual study
but a 'lab science' where the
mind is both : "An object and Laboratory"
Attention is trained inward
through a discipline called - 'Nidhidyasana' - Meditation
pg.22 The Upanishad
Eknath Eswaran
மரத்தை மறைத்தது à®®ாமத யானை
மரத்தின் மறைந்தது à®®ாமத யானை
பரத்தை மறைத்தது பாà®°் à®®ுதற் பூதம்
பரத்தின் மறைந்தது பாà®°் à®®ுதற் பூதமே
திà®°ுà®®ூலர்
திà®°ுமந்திà®°à®®்
Thirumanthiram by Thirumoolar
The Child looks at the toy elephant carved from wood
The kid sees only the elephant; not the wood
A carpenter, on other hand, looks at the toy elephant
And notices only the quality of the wood
and not the figure carved
We ignorant children are aware of only Five constituent elements
and not the Lord who has manifested the world -
A Jnani (Saint) - sees only God in everything
unaware of the material world as we see it!!!
Thirumanthiram by Thirumoolar
(Tamil Literature)
Materialism leads us to loose awareness of our Inner life-
which is bad enough-
But to be hypnotized by our own feeling - and sensations
and forget about others and the world around us is worse!!!
My Notes:
Materialism reinforces - the "paradigm of scarcity" ; we are doomed to fight one another for ever-diminishing resources)
Spiritual economics begins not from assumed scarcity of matter but from verifiable infinitude of consciousness -
"Then the well spoke to me
It said : " Abundance is scooped from abundance-
yet abundance remains"
- Anne Sexton
The body is the first of many layers - of the Human Personality
You are not the Body
You are not your mind - any more than you are not the physical body
You are not "I" - (Ego!)
You are the Self - Undifferentiated Consciousness
The Upanishads
Eknath Eswaran
"The faculty of voluntarily bringing back a wandering
attention over and over again is
the very root of judgment, character and will -
An Education that should include this faculty would be
the education par excellence !" William James
Training the mind and mastering the life - have pivotal connection-
This education par excellence - is what is called "BrahmaVidya"
pg. 28 The Upanishads
Eknath Eswaran
Meditation is not reflection -
or any other kind of discursive thinking-
It is pure concentration:
training of the mind to dwell on an Interior focus
without wandering
until it becomes absorbed in the object of its contemplation
The object being :
consciousness itself ,
which means all the senses close down-
and as the concentration deepens-
a state of intense inner wakefulness-
Insights emerge!!!
pg.25 : The Upanishads
Eknath Eswaran
Tolstoy scrutinizes his own blind spot as he considers the mutual blindness of the reconcilable fact of our materiality and our hunger for meaning.
" Normally, people (myself included) who recognize the spiritual life as the basis of life - deny the reality, the necessity, the importance of studying the physical life, which evidently cannot lead to any conclusive results. In just the same way, those who only recognize the physical life completely deny the spiritual life and all deductions based on it- deny, as they say, metaphysics. But it is now absolutely clear to me that both are wrong , and both forms of knowledge - materialistic and metaphysical - have their one importance; if only, one does not wish to make inappropriate discussion from the other.
From materialistic knowledge - based on observations of external phenomena- one can deduce scientific data- generalization about phenomena - but one should not deduce any guiding principle for people's lives - as materialists - Darwinists for example - often tried to do;
From metaphysical knowledge - based on inner consciousness - one can and should deduce the laws of human life - How should we live? why are we living? - the very thing that all religious teachings do;but one should not deduce - as many people tried to do - laws of phenomena and generalizations about them.
Each of these two kinds of knowledge has its own purpose and its own field of activity"
I hope there are days when
Your coffee tastes like magic
Your playlist makes you dance
Strangers make you smile and
The night sky touches your soul.
I hope you fall in love with
Being alive again.
Control the senses
Purify the mind
In a pure mind
There is constant awareness of the Self
Freedom ends bondage
Joy ends sorrow
Chandogya Upanishad
Eknath Eswaran
Upanishads state that there are 3 states of consciousness
Waking, Dreaming and Dreamless states
Like a fish swimming between the banks of river, human moves between the states of waking and dreaming
Atlast, like a tired eagle returning to its nest at last,
We find our true home in the eternal self
The source of all awareness!
Self enters state of Dreamless sleep-
Where one is freed from all desires!
The Upanishads
Eknath Eswaran
The universe is founded on two principles
1.Rita - Law,Order or regularity
Without it no moral or scientific discovery is possible
2.Yajna- Sacrifice
Universe runs on renunciation
The sacrifice of personal gain
For sake of something holier and higher
If Rita is the moral law
Yajna is the human response to live in accordance with the Law
Chandogya Upanishad
As bees suck nectar from many a flower
And make their Honey
So that no drop can say
"I am from this flower or that"
All creatures, though one, know not that are that One
There is nothing that does not come from him!
Of everything he is innermost Self!
He is the Truth!
He is the Self-supreme!
Chandogya Upanishad
A person is what his deep desire is
It is our deepest desires in this life
That shapes the life to come!
So let's direct our deepest desires
To realize the Self!
The Upanishads