Dear Friends,
Almost 2000 years back, the Greek philosopher Epictetus wrote about the importance of daily reflection right before sleep:
Let us hear it from the Master himself:
"Let sleep not come upon thy languid eyes before
Each daily action that you have scanned
What's done amiss
What got done
What left undone
From first to last examine all, and then
Blame what is wrong,
in what is right, rejoice!"