The most powerful habit you can develop is writing every day for 90 minutes.
It helps me think clearly. My morning writing time is a “container” to process whatever is happening in my life. Business, health, relationships, everything—I can only fully understand what’s going on once I’ve distilled it into writing. So my goal is to do some kind of distillation every morning—whether it’s journaling, writing up plans for me & my team, or talking about ideas I’m interested in (that readers would find interesting as well). Another huge upside to writing every day.