The reason why some people
love to engage in dangerous activities,
such as mountain climbing, car racing, and so on, although they may not be aware of it,
is that it forces them into the Now -
that intensely alive state that is free of time,
free of problems, free of thinking,
free of the burden of the personality."
- Eckhart Tolle
When I am in treadmill at 12kmph speed , at around 1 min 20 secs...I get into above state
Of Breathe running out.
You cannot think anything else other than to continue running for next 5 to 10 secs
I am here and now
And when I do 3 repetitions of above
All my convoluted thinking turns to
Single-pointed clarity
All the problems of day ahead seems silly!!!
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