Saturday, March 2, 2024

Be here now!

 The reason why some people

 love to engage in dangerous activities,

 such as mountain climbing, car racing, and so on, although they may not be aware of it, 

is that it forces them into the Now -

 that intensely alive state that is free of time,

 free of problems, free of thinking, 

free of the burden of the personality." 

- Eckhart Tolle

When I am in treadmill at 12kmph speed , at around 1 min 20 secs...I get into above state

 Of Breathe running out.

You cannot think anything else other than to continue running for next 5  to 10 secs

 I am here and now

And when I do 3 repetitions of above

All my convoluted thinking turns to

Single-pointed clarity

All the problems of day ahead seems silly!!!

No comments: