Saturday, March 18, 2023

The Breath of Life

 Prashna Upanishad

The Upanishads - by Eknath Eswaran

Prana is one of those precise but broad-ranging terms

in the lexicon of Vedanta;

We can call Prana, the technical term for Energy

which fuels evolution

powers the vital processes in all forms of life

and ultimately becomes thoughts and desires in the mind

where it becomes most readily available for us to conserve or redirect! 

My Notes:

Pranayama : comes probably from Prana + Niyama (Breathing + practice) to channelize energy!

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