Saturday, March 26, 2022

Stillness

 

         Stillness

You are at peace with yourself
when no noise readies you
when no word shakes you
be it flattery or threat or din

practice stillness
through Yoga
become unruffled due to external ripples

YogaschittaVrttiNirodah
Yoga is the restraint of Chitta Vrttis!

Authors

Seneca       

Patanjali 

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