Fortify yourself

Seneca says " And if God chooses to add another day , we should welcome it with glad hearts. " Letters From a Stoic

Seneca continues " A man is happiest, and secure, when he can wait the morrow without apprehension"

Yesterday i was reading Nassim Nicholos Taleb - book called Anti-Fragile;

Example he gives is this Air and Fire - 

Wind extinguishes a Candle flame , but energizes the Fire"

Fire is anti-fragile!

probably i need to convert the spark into a Wild fire!

This is called Anti-fragile...Thriving even in Trouble...Not just risk management, not just resilience - but thriving even better in misfortune.

Arnold Schwarzenegger says that to build muscles : You need to shock your muscles each day; not just the routine exercise;

so do something to push farther and farther - higher limit each day!!!

and look forward to another day, not with apprehension, but with gladness

Authors

Seneca       

Mukund