Lucius, Hold every hour in your grasp...Lay hold of today's tasks and you'll not need to depend so much on tomorrow's
- Seneca
Timeboxing is an important technique to create focus and concentration.
for example , set aside 30 minutes and assign a topic as focus for 30 minutes ;
and do not waver from it for the next 30 minutes ; you keep writing , reading or learning about the topic for the next 30 minutes.
No distraction allowed ; if distracted you need to start all over.
This is the technique of Pomodoro
Ingvar Kempard , IKEA , founder says that Life happens in 10 minutes. my take is that Life happens in 30 minutes at a time.
So follow the timeboxing method and you would have laid each hour in your grasp!
Remarks
pg 1 Letters from a Stoic
Authors
Seneca
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