Saturday, September 7, 2024

Pre-performance Ritual

         Pre-performance Ritual

develop a pre-performance ritual -
to get your "mindset" right!

pg.194 : Score Takes care of itself

As you prepare for the day , prepare your mind
before the actual work begins :

For me : this is the following :
1. Walking
2. Reading Seneca
3. Yoga
4. Writing Affirmations
5. To Do list from weekly tasks

Authors

Bill Walsh       

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