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Understanding Suffering

 Understanding Suffering


Jiddu Krishnamurti

Book of Life


Can I understand suffering?

That should be my problem

Not how to be happy

I am happy when I am not suffering

But the moment I am conscious of it

It is not happiness

So I must understand

What is suffering?

Can I understand what is suffering when a part of my mind

Is running away seeking happiness

Seeking a way out of this misery?

So must I not ,if am to understand this suffering

Be completely one with it , not reject it not justify it

Nit condemn it not compare it

But completely be with it

And understand it? 


My notes;

This is classic JK ; There is no antidote;

Alternate to a fact

No duality

Anti-that 

Rather to deal with the issue straightforward

Face the fact!

Fact is I am suffering , miserable 

But I then shall need to face it rather than run away!

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