What you need to teach your Kids! ...Aldous Huxley
Take the Piano Teacher, for example: He always says, Relax, relax, Relax
How can you relax when your fingers are running all over the keys?
I attended a training on voice culture - the coach did not train me on voice modulation for first 3 classes - but he focused just on relaxation;
We need to combine relaxation with activity
Huxley calls this as Psyche-Physical Skills
Psyche- Relax; Physical - Activity
you have to mix both
Mind-Body; Subject-Object; Doer-Done ;
merging into one flow state;
The state of relaxed-active way;
This is what we need to teach our kids - the relaxed-active way!
Most of us do the reverse : try hard and hard : law of reversed effort;
And harder we try - worser we do the thing!
Authors
Aldous Huxley
Mukund
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