Skip to main content

Take a walk!

 

         Go for more walks

Do you want to get unstuck?
Go for a Walk

No phone
No Music
No Podcasts

Just you
Your thoughts
and of course fresh air! .... @SahilBloom

With the foot in motion
you write in the notebook of the brain ...Maria Popova

I am walking a lot
through the Forest
and having tremendous conversations
with Myself! ....Nietzche

I would walk for 6 to hours a day
composing thoughts that I would later
jot down on a Paper ....Nietzche

Authors

@sahilbloom

Maria Popova

Nietzche       

Comments

Popular posts from this blog

How to live on 24 hours a day

Arnold Bennett was a prolific author in the early 20th Century. I read his book "How to live on 24 hours a day" He explains his process in his book : that resulted him in being a prolific author: following are the learning: even in the busiest week, find 7-1/2 hours of time beyond the work ; Focus those 7-1/2 hours on thinking Time practice honest self-reflection using the below questions: what do want for yourself? what motivates you? what scares you? what embarrasses you? What are you proud of? What beliefs do you have that might be wrong? Are you caring for yourself or harsh with yourself? Authors Arnold Bennett      

Repeat the Basics!

When you repeat the basics You don't only become great - you will stay great! -Darius Foroux Repeat 🔂 the basics of many things in your Life: 1. Fitness - Walking  2. Philosophy - read your favorite Author - everyday! 3. Kindness - random act of giving  4. Business -  What is the purpose of business? 5. Writing  -  Read the "The Elements of Style - Strunk & White"  Its very simple : Figure out the basics of the given field : 5-6 principles And repeat them day after day Back to the Basics! If you do so , you will lead a life with chronic White-belt mentality 😅 leading to Humility  even if your performance is that of a Master Black-belt! If you do so,  you not only become an expert of the field you will stay as one!

Focus

  Focus on 30 minutes at a time on a given topic with concentration The Human Machine Arnold Bennett My Habits: 30 minutes of walking 30 minutes of reading 30 minutes of Yoga 30 minutes of reflection 30 minutes of focus on each task -with concentration Say to your brain - FROM 9:AM TO 9:30 AM THIS MORNING YOU MUST DWELL WITHOUT CEASING ON A PARTICULAR TOPIC THAT I WILL GIVE YOU Authors Arnold Bennett